Dr. Barnard's new book, The Power Foods Diet, is already causing a sensation on the bestseller lists. On this stop on his cross-country book tour, you'll learn about:
The power foods approach and why it beats other strategies like Wegovy, Mediterranean diets, and other popular plans.
Unhealthy foods (including some surprises!) and how to replace them.
The best food choices for those who cook, but also those who don't.
How choosing power foods resulted in personal success stories that will inspire.
*Lecture includes book signing. Seating is first come. Books will be for sale from Huxley & Hiro, a local Wilmington bookstore.
Please bring a plant based non-perishable food item to donate to the Food Bank of Delaware as a donation.
