Introducing Plant [Em]powered Delaware: Group Coaching to Nourish Your Body & Empower Your Life

Ready to transform your health and revitalize your life?

Plant Empowered Delaware is a 6-week group coaching course for those living in the Delaware area who are seeking guidance in moving towards plant-based eating. The course has been designed to empower individuals with information, tools, and resources that will help them adopt a Whole Food Plant Based (WFPB) way of eating. A whole-food, plant-based diet includes food that comes from plants and is free of animal ingredients such as meat, dairy or eggs. It also includes natural foods that are not heavily processed.

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A New Era of Eating: Insights from Dr. Neal Barnard's "The Power Foods Revolution"

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Embrace a Greener Holiday: Plant-Powered and Sustainable Gift Ideas